Traditional methods of treating cervical osteochondrosis

Gradual destruction of cartilage tissue leads to the fact that the nerve roots begin to cling, pain appears, limited movement and a number of other symptoms. Treating cervical osteochondrosis at home is necessary in order to get rid of them and maintain your health. It is, of course, impossible to completely restore the spine in this area, but it will be possible to slow the progression of the disease with the help of traditional medicine.

How therapy should be structured

It does not matter if you plan to use only folk remedies for cervical osteochondrosis or want to supplement them with drug therapy, it is still important to develop the correct sequence of actions.

How to treat cervical osteochondrosis? Pathologically it is necessary to treat the pathology using a combined approach, applying several types of exposure at the same time. This is the basic rule also applied in medicine because it will help to achieve forgiveness faster.

Another important point is a reasonable approach. Always visit a doctor before treating this spine with folk compositions. After all, it is possible for the vertebrae to already have significant damage or the disease to continue against the background of intervertebral disc herniation, and this is already very serious.

In some cases, it is best to perform all treatments under the supervision of a physician. Remember that you will improve, not worsen your condition.

Internal recipes

Traditional methods of treating cervical osteochondrosis offer many recipes to get rid of the disease, which must be taken orally at a specific schedule.

How do such medicines help general therapy, because even the attending physician usually prescribes medicines and ointments for local use only?

Infusions and decoctions help relieve inflammation, improve overall circulation and restore immune forces. All of this has a beneficial effect on the condition of the body, and it is the best way to treat osteochondrosis.

Here are some recipes for cooking:

1. Grind the blueberries (370 g) and garlic cloves (150 g) in a soft state, and then place the mixture in a jar. Add 800 grams of honey to this and mix our medicine until it gets a homogeneous structure. Take 5 g of the composition daily. Drinking tea, water and other beverages is allowed.
2. You can remove salt deposits using popular methods, you will need a sunflower root for this. To do this, grind the thoroughly washed root, dry it and create in water at the rate of 150 g up to 2. 7 liters of juice. We boil the soup and drink a glass every day instead of tea.
3. The monastery collection has excellent ratings, which include veronica, yarn, purple and grass roots. These ingredients are taken in 20 grams, and burdock root - in quantities of 25 g. A liter jar of boiling water will require 2 tablespoons. spoons of dry mixture. The latter is in this water and boiled for 15 minutes.
4. For the next recipe, you will need mint, licorice, calendula and yarrow. Each herb for 1-2 tablespoons. spoonThis mixture is poured with water (1 l) and boiled for half an hour in a water bath. After straining, the course of administration is as follows: 100 ml 3 times a day.

Infusions

These folk remedies vary from decoctions in that they take a little longer to cook. Infusion time is needed in order for the composition to become more effective.

The following recipes can be used:

1. Pine flowers (to be harvested in May days) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are taken in a ratio of 1: 2. The infusion is kept for 2 weeks in a dark place until it takes on a golden brown color. Take half a teaspoon a day before meals, the whole course is 2 weeks.
2. Folk remedies for cervical osteochondrosis can be made on the basis of vodka. The principle of production is almost always the same: for 0, 5 liters of vodka, 200-250 grams of raw material are required. Medicinal plants and herbs like aloe, celery root, radish, St. John's wort help from the disease.

Recipes for external influences

Healing baths

Therapeutic therapy should be supplemented with hydrotherapy in order to affect the body not only internally but also externally.

To do this, you need to take baths every day for 15-20 minutes, you can even do hot ones. And to improve blood circulation, it is advisable to take a cold shower after that.

It is imperative to add medicinal herbs to the water, which help relieve inflammation and relieve other symptoms.

Among them:

• wild rosemary;
• St. John's wort;
• calamus root;
• spruce and pine needles;
• MOTHER

In order not to spill herbs in the bath, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of any suitable raw material per 1 liter, pour boiling water over it and let it stand for 20-35 minutes.

A folk remedy prepared in this way, which helps against osteochondrosis of the cervical spine, is poured into the bath. In total, such an alternative treatment of cervical osteochondrosis lasts at least 14 uninterrupted sessions.

Strips

Treatment of osteochondrosis of the cervical spine can not be imagined without compresses. They will relieve the pain and restore the previous neck movement:

1. Take 50-55 g of aloe juice, add to vodka (400 ml) and mix mustard powder (55 g) into the mixture. Such a compress will warm the affected area well, so it can not be held for more than 15 minutes, and if the burning sensation becomes stronger, then the bandage should be removed earlier.
2. Grind the radish and place the formed gruel on a piece of bandage or gauze. Apply it on the skin exactly until you endure the burning sensation. Better yet, keep the compress on for no more than 15 minutes, so as not to burn yourself. To increase the effect, you can put polyethylene on the fabric, and then wrap it with a warm towel.
3. Treatment of osteochondrosis of the cervix in women can be supplemented with the following compress, as it does not burn. You will need to grind the komfrey root in such an amount that it turns out to be about 50 grams, and add the gruel in an equal part of coarse sour cream. The composition is applied to the diseased area for 40 minutes, the whole course lasts up to 10 days.
4. Every night ritual should be a honey-based compress, known for its medicinal properties. You will need 15-20 g of honey and the same amount of fine salt. The mixture is applied thickly to the fabric and applied to the neck. After 30-45 minutes, you can wash off the product residue.

Ointments

You can cure osteochondrosis of the cervix at home with the help of oils. Moreover, it is not necessary to spend a lot of money on pharmaceutical compositions, as it is quite possible to make oils for osteochondrosis of the cervical spine at home.

Here are some recipes:

1. The composition of the first product includes an egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed, and then left in a dark place for the next two days. A day later, do not forget to remove the film from the surface.
2. To make a ginger-based oil, you need to take 55 g of a peeled root, grind it and add crushed garlic (3 cloves) to the gruel. Softened butter (homemade! ) Beat lightly, adding garlic and ginger to it. If desired, the composition is supplemented with essential oil - it will not give a healing effect, but will allow you to kill the pungent odor.
3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another oil based on badger fat (75 g). Melt it a little and add the same amount of vegetable oil and another 100 ml of water. To the gruel is added a collection of ground herbs with marshmallow root, horsetail, lavender, yarrow and dandelion. In total, 3 tablespoons will suffice. The mixture is boiled and removed to cool. Better yet to apply the product on the neck at least 2 times a day.

It will not be difficult to make such oils yourself, it remains to buy the necessary ingredients. The method of using any home-made medicine is general - apply to the neck area, rubbing slowly.

It is especially good if you warm the skin in advance by doing a warm compress or massage. So the oil will penetrate better into the skin, and this will already allow you to achieve a faster relief from pain and swelling.

Other treatments

It is possible to treat osteochondrosis of the cervix at home not only with the help of folk remedies, but also with other methods. Moreover, doctors strongly recommend the use of each of them.

applicant

Osteochondrosis of the cervix, or rather home treatment of this disease, is an issue that requires patience. It will also be necessary for the procedures used by the applicant.

For people with extremely sensitive and thin skin prone to bruising, it is better not to test this method, but to treat osteochondrosis of the cervix with folk remedies.

You can buy any applicator with twin and single needles. It is convenient if you already have a strap that will allow you to adjust the device to your neck, but you can simply place it on the sore spot and lie down.

Massage

How to treat osteochondrosis of the cervix at home with massage if no one can help with this procedure? Self-massage will come to the rescue here, because even if you massage the affected area yourself, it will bring a positive effect.

By ensuring regularity, it will be possible to achieve a number of effects, for example:

• relieving feelings of stiffness and limited mobility;
• improving lymph and blood flow, which leads to better tissue nutrition;
• painful sensations disappear;
• swelling and inflammation are reduced.

Better yet better start the procedure with strokes to gradually prepare the skin for a deeper massage. Next, the rupture and mixing movements are connected, rubbing the area, changing the pressure.

Attention to the treatment of the cervical spine at home is necessary for the head, shoulders and upper back - this will increase the effectiveness of the massage.

In order for the treatment of cervical osteochondrosis to be more complete and bring a greater effect, it is sometimes possible to replace the usual cup massage. All that is required is to buy a massage jar at any nearby pharmacy (not a glass! ).

It is especially good if you use this method in the initial stage of therapy, as a one-box massage will quickly remove the edema due to the fact that local blood circulation will be improved many times over.

Before use, the affected area is rubbed with an oil (you can use the one you prepare yourself) or massage oil. Next, you just need to squeeze the jar and place it in this shape on the skin.

At first, mild pain is possible, but anyway, the course includes only 3-5 sessions, 5 minutes each, with breaks for 2-3 days, so you will not have to endure the procedure for a long time.

Exercise therapy

Exercise therapy classes are within the power of older people because these are spare loads, it is not for nothing that they are called therapeutic.

At first, before treating osteochondrosis of the cervical spine at home, you can ask a doctor to choose the right exercises for her.

The main rule of physiotherapy exercises is smooth implementation and regularity. Circular movements of the neck, turning the head, bending, lifting the head with weights - these exercises should first be done in small amounts, and then gradually increase the amplitude of performance and duration of the exercises.

If you have cervical osteochondrosis, alternative methods should be supplemented with exercise therapy in order to work deep muscles, improve muscle corsets, make the neck more mobile, relieving pain due to compressed nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not associate proper nutrition with the entire therapy system.

The recommendations were developed by experienced physicians, therefore, adhering to a number of rules when building your diet will only have a beneficial effect on the condition.

You will have to refuse:

• sweets;
• sugary drinks, especially carbonated drinks;
• coffee;
• fatty foods (except fatty fish);
• foods, dried fish and anything that has a lot of salt.

We replace all the harmfulness with an abundance of vegetables, fruits, protein foods - this food is beneficial and will compensate for all the lack of micronutrients.

It is especially important to keep a diet for those suffering from a disease such as cervical osteochondrosis for a long time, and only recently decided to begin treatment with folk remedies.

For overweight patients, adhering to the restrictions will reduce weight, and this is already an undoubted plus for the entire spine.

Prophylaxis

If the question of how to cure cervical osteochondrosis is no longer relevant to you for the fact that you have successfully achieved remission, now you have an equally difficult task - to maintain the health of your cervix as long as it is. possible.

The best way is not to stop using the procedures described above as a preventative measure, but simply reduce their number.

A good prophylactic agent is an infusion, for the production of which they take 200 grams:

• hops;
• chamomile;
• parsley;
• burdock

The mixture of medicinal herbs is supplemented with oregano and nettle (100 g each). To prepare a liter of infusion, you need to take 2-3 tablespoons. lnga from the mixture and create it in boiling water.

The composition is stored for 3 days in a shady place, after which it can be used inside. You should drink up to 30 ml of medicine per day, dividing it into 2 doses.

Regular massage, good food, a comfortable place and proper resting position will help maintain the result and avoid recurrence.